KING OF PRUSSIA

REVOLVE IS A LIFESTYLE FRIENDLY, INTELLIGENTLY DESIGNED, FUNCTIONAL FITNESS COMMUNITY HARNESSING CONSTANTLY VARIED WORKOUTS TO INCREASE MOBILITY, STRENGTH AND CONDITION.

Revolve athletics training systems, proudly located within the State of art Upper Merion Parks and Recreation Community Center is the township’s exclusive athletics and conditioning partner within the center. Our team of coaches are versed in supporting all levels of fitness. The Community center as a whole supports a multitude of community-friendly programs with basketball courts, indoor walking track and more. *membership to recreation center is required to participate in revolve programs.

ALL levels are offered in 1:1 settings or in semi private settings!

LIFE (low intensity functional exercise) - Low intensity, universally scaleable strength, conditioning and mobility program.

Fitness - Our fast paced conditioning program, emphasizing cardiovascular health and endurance using body weight movements, kettlebells, and plyometrics.

Performance - This program champions elite athleticism through high intensity functional movements, gymnastics, olympic lifting, and metabolic conditioning.

 

 PROGRAMS:

 
 
REVOLVE 1 ON 1
 

Following the functional fitness programming of class with even MORE attention to your specific needs. In this program, there’s 1 you, your team of trainers, and unlimited possibilities. Sessions can be 50 minutes or 30 minutes to suit your Fitness goals and your time.

REVOLVE YOUTH CONDITIONING

Revolve YOUTH is a strength, movement and conditioning program that is specifically designed for kids and helps facilitate a lifelong love of fitness. In a 1 on 1 setting or multiple siblings/friends with 1 trainer setting, your kids participate in fun and engaging workouts that deliver measurable results AND intangible differences that affect all areas of their lives, from emotional and psychological health to academic success and coping skill development.

HOURS OF OPERATION

Monday - Friday 5am - 9pm

Saturday - Sunday 8am - 5pm